Peaceful Hurricanes and Chaotic Stillness

Some days things “just” happen. Good and bad, big and small, important and not so much.. Some days one minute we laugh and cannot contain our joy in our physical bodies and another we feel below the sea level. On such days peacefulness is threatened by the most hazardous chaos and emotional hurricanes elevate to never before seen (and probably felt) levels. I am sure you have gone through this a significant number of times.

I would like to share my observations what works when hurricanes take over and chaotic stillness becomes annoying. I will share only 3 very simple possible steps you can take (there are so many more of them!) to change the situation. Start with these 3 steps as, I believe, they are the foundation of all the other ones that are in between:

1. Calm down. It might sound a little bit way too simple but stop doing whatever you are doing, put aside everything, walk away from your computer and find a peaceful place where you can come back to your body and your peaceful mind. One of the possible things to do is to make yourself a cup of tea and while drinking it concentrate and think only about the tea, the smell, the flavor, observe the color and texture of it. Let it be all about the cup of tea. Let all the thoughts and worries slide away. Find something what you enjoy and what takes 2-5 minutes out of your busy day. Enjoy the moment and observe every millisecond  of your peaceful return to pure happiness filled Earth. Try this!

2. Remember and decide what is important to you, deep in your heart, not in your brain. There are days when too many things happen at the same time and we lose a grip of what is important to us and what our priorities are. Don’t take the path that puts everybody’s responsibilities and faults on you. More

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Miniature World

Oh how I admire little pretty things. Not only they make the fantasy world more real but also provide comfort that the Fantasy Land does not exist… Here are the three little things I am in love with today:

Little white flower bear with green

Rabbit diet. With tomato. Brooch.

Miniature bunny

Collection of Stories

Falling Into Ourselves

‎”I accept my uniqueness. There is no competition and no comparison, for we are all different and meant to be that way. I am special and wonderful. I love myself.” -Louise L. Hay once said.

It took me so long to get close to the meaning of the “feeling special and loving myself”. There was always somebody better, something else to work on, something else to achieve or to compete with for the being “the best” and “perfect” title… It was never enough what I did and always could have been done better…

Only recently I started feeling at ease and gave myself a permission to sit down and relax. I even managed to give control to other people and trusted that everything will be fine..

I found out that the world didn’t stop with me watching it from aside. My trust created situations that worked best for me and for the first time in my life I felt I was perfect and the best I could be right here and now – doing what I do – whatever it is – managing 4 projects at a time and doing exceptional work or coming to a meeting with no agenda..

Facebook Love ~

The posts/comments like the one bellow always make me smile –

inside.

Be Inspired~

I find it interesting sometimes how much I know and how less I can actually verbally say. Not because I wouldn’t want to but because the things I know are beyond verbal language and have no physical expressions or symbols. I find myself not once during a day building bridges out of compassion and self-sufficient love bricks between people I know and total strangers. Like a curious 3 year old I look for various “signatures” in people’s eyes and I feel emotionally weightless when a healthy energy reaches me and I align with the sender letting the Magic happen between us.. Those are the moments I cherish no matter how long they last. These are the seconds and milliseconds that encourage me to get rid of the facade that provides me with a false strength and self-image that I have to defend from attacks, real and imagined.

Instead, –

I choose a real change and attitude that there is nothing to defend and nothing to protect. Be inspired to join me.


Physics and Other Romantic Complications

Almost a month ago I had a very beautiful experience. While walking home at embarrassingly late hours on a Saturday night I decided to click the “shuffle” button on my iPod, that I very rarely do and discovered a new song that had a message for me.. First chords didn’t say much and then, magic happened…. I slowed down and was breathing the music together with cold October air deep into my lungs and heart, trying not to miss any single particle of air and any piece of sound. I tried to get as much of them as I could. My usual 5 minute walk home became a rejuvenating multi-surface travel within myself. It was Romance and Love among Me, Night and Music. Something similar to the feeling when you realize that you are wholeness and there is no separate self, when you create intentions and physical body helps you carry them out.

Today another magical thing happened. The message from the song reached me in a different medium. And I traveled again… Physical well-known places became romantic compilations and the irritating 42nd street noise became like a sweet Love whisper in my ear. People became little unique planets with their own beautiful stories and I couldn’t let this moment pass so I stopped like an annoying 42nd street tourist for a moment in the middle of a busy sidewalk –

and smiled with my heart.

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